Sweet Sleep Loose Smudge

Sleep aid smudge with Sage, Vanilla, Sweet Grass, Lavender, Chamomile and Rose Petals. 

White Sage: Is used for healing and purifying one's self and to eliminate all negative elements in the air. It invites positive energy and creates an atmosphere perfect for meditation, prayer, and relaxation.

Rose: rose petals can have a relaxing effect, helping to lower stress levels and encourage sleep. It exhibits antidepressant, antispasmodic, aphrodisiac, cleansing and hypnotic properties. Also i duces sweet dreams.

Lavender: Burning lavender incense during meditation can help you to relax, open your mind, and free yourself.

Sweet Grass: Its revered calming properties can also help you to de-stress as it can aid the removal of the stress hormone cortisol. This will help you fall into a deep, restful sleep, especially if you are prone to tossing and turning at night.

Chamomile: As a relaxant, Chamomile depresses the central nervous system, reducing anxiety and promoting restful sleep while not disrupting normal performance or function.

Vanilla:  Vanilla's sedative benefits are so powerful that it can help lower your blood pressure and make you drowsy enough to send you off into a faster, more relaxing sleep.